Coaching

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Take Leadership of Your Life

It’s time, and you don’t have to do it alone. I am your partner on this journey, as we do deep transformational work and apply proven mindset shifts to guide you into your power and purpose.

What do you need to do? Be open, willing to release limiting beliefs and old BS stories, and committed to your growth and awakening.

Our coaching partnership begins where you currently are - your values, perceptions, beliefs and where you are feeling challenged and out of alignment. We also take the time to really envision what is possible, gaining clarity and excitement for what’s ahead. Sessions are then focused on your agenda - what is present within you and your unique goals. This is not about what you should do - it’s about what you choose to do. Together, we define success on your terms and break through what is holding you back, so that you can create and experience an authentic life of your choosing.

The first step is a complimentary consult to discover what coaching can do for you. Click the button below to get started.

What to Expect from Coaching

  • A confidential partnership where you will feel truly listened to, acknowledged, validated, and safe to explore your most innermost goals and dreams

  • Working from the “inside out” - connecting your inner purpose and passion with your outer goals and strategies to create sustainable results

  • Empowering questions, asked to assist you in finding clarity, awareness and new solutions and possibilities

  • Direct, honest and supportive feedback

  • A safe space to understand and clear the interpretations, assumptions, limiting beliefs and feelings of “not enough” that are currently holding you back from your potential

  • A deeper knowledge of your conscious (vs fear based) values, your personal attributes, gifts and superpowers

  • The creation of achievable action plans to reach your goals, and accountability to honor your commitments

  • Transformation and positive change, resulting in better communication, more joy, less stress, higher energy levels and greater personal and professional success

How We Work

Our work may include some or all of the following in service to your desired goals:

  • Core Values Assessment and Alignment

  • Future Visioning and Ideal Scene Creation

  • Reframing of Challenges as Opportunities for Direction and Growth

  • Energy Leadership Index Assessment (see Leadership Assessment)

  • Life Satisfaction Review - across areas of Personal Development, Career/Professional Development, Family/Parenting, Fun & Enjoyment, Health & Aging, Intimate & Social Relationships, Personal Finance, Spiritual Awareness

  • Leadership Rating - including areas of Dynamic Communication, Problem Solving, Influencing/Inspiring Others, Health & Wellness, Time Management, Life-Work Balance, Emotional Intelligence

  • Development of S.M.A.R.T. Action Plans - Specific, Measurable, Achievable, Reasonable, Time-Oriented

Current Programs

Life Leadership Coaching

Starting with 4 Month Engagements

This is deep, transformational work for those committed to developing greater self-awareness, finding JOY and making empowered, authentic and aligned choices.

Includes: 1:1 Private Coaching Sessions, Enneagram assessment & debrief, email and text support and customized assignments between sessions.

Why Work with a Certified Coach?

The International Coach Federation (ICF) was formed in 1995, and is the leading global organization dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.

Certified Professional Coaches (CPC’s) must successfully complete rigorous training and evaluation through a program accredited by ICF.  Program curriculum includes training and mentoring requirements aligned with the ICF Core Competencies and Code of Ethics.